The dust has settled, come sweat with the crew and check out our new space, our spring timetable offering 31 classes per week, 7 different training styles to cater for all levels of fitness, Personal goals, Sport Specifics and Performance. Plus meet the new faces that have joined the family of coaches and trainers.

Sweat Sessions –

6:30am FUNC FIT – Strength and Weights. 45 mins
7:30am TRX – Suspemsion Body Weight Training. 30 mins
8:15am ZUU – HIIT Body Weight, Animalistic Movement 30 mins
9:00am CARDIO CROSS – HIIT Fat Burning Circuits 30 mins
9:30am YOGA – Stretch & Recovery Wind Down 30 mins

~ Shoot hoops for memberships (from $15 per week)
~ Lucky door prizes
~ Raw treats
~ Coffee
~ Cold press juices

GOOD TIMES – GOOD VIBES

#THESWEATLIFE #TRAINFORLIFE

Please follow the link to book classes:
// LIMITED SPACES AVALIBLE //