Kids lunch box banana Bread 

prep 10 mins
cooking 45
severs 10
2 cups whole meal SR flour
2 teaspoons mixed spice
1 1/2 teaspoons bicarb soda
1/2 cup brown sugar optional or I prefer 1/2 cup of candian maple syrup
1/3 cup skim milk
2 heaped table spoons of nutalex (butter) or (coocnut oil)
2 eggs
1 cup mashed banana (2bananas over ripe)
Preheat over 180degree fan foreced, grease and line loaf tin or muffin tray
Combine – shift flour, bicarb and allspice, stir in sugar if using.
In another bowl melt nutalex or butter, add maple syrup, milk and eggs and whisk together.
Mash bananas, addd to wet mixture and stir, then add to dry ingredients, stir until combined, pour into prepared loaf tin or muffin tray. place into preheated oven and bake for 45 minutes or until cooked. enjoy.