Banana smoothies all round, recycled @thecleansekitchen bottles.
Frozen bananas x2
Handful of ice
400ml of milk your choice
3 tablespoons of honey cinnamon @fiveamorganics yogurt
Extra cinnamon
Chia seeds
LSA ( linseed sunflower seed almond- grounded up )

blend together in a blender. serves 2
Yum ! Great little pick me up after an active morning of trainign!‪#‎smoothies‬ ‪#‎sunshine‬ ‪#‎beach‬ ‪#‎refuel‬ ‪#‎projectyou‬ ‪#‎jleighkitchen‬‪#‎funcfitness‬