Jaime ‘s Salmon Qunioa Cakes

410g salmon canned rinsed and drained

1 cup of cooked Quinoa

1tbsp oil

1/2 onion chopped

1  carrots grated

1 zucchini grated

1/2  capsicum chopped

2cloves of garlic chopped

1/2 cup of chopped corindar

2 eggs

1/2 cup whole meal spelt flour

1 teaspoon of chopped chili or chili flakes

1 teaspoon of curry powder

1/2 teaspoon of sea salt

1/2 teaspoon black pepper

Method 

Pre heat oven to 180 degrees.

Cook quinoa according to packet instructions
Add cooked quinoa and all remaining ingredients into bowl and mix together
Use cleans hands roll mixture into small balls and place on a lined baking tray
Bake 15-20minutes or until golden brown

Quinoa is such a versatile little super seed, packed full of protein and complex carbohydrates. IMG_7067