Cocolicious Tropical Blast

Are looking for the perfect way  to fire up that metabolism in the morning…? Here is your solution. Rounded out with protein…enjoy.

Tropical - blast

Prep time: 10 Minutes
Yield: Makes 2 serving’s

Green Smoothie:

1 Frozen Banana Cut into Chunks
1/2 Lemon
1/2 Cup of Pineapple
1/2 Peach
Handful of Kale
Ice and Filtered Water. Chia Seeds to Top

Muesli:

Natural Greek  Yogurt
Goji Antiox Muesli
Strawberries (Fresh or Thawed)
Blueberries (Fresh or Thawed)
Sprinkled with Coconut

*Pineapple is loaded with bromelain and papain, enzymes that help minimize post-workout inflammation! *

green-smoothie